Are you Happy? Five guidelines for finding happiness.
A better life may only be attained via happiness. When asked why they are stressed, these are typical responses, "There is no one else who can comprehend what I'm going through. My life's circumstances are far more complex, which makes it difficult for me to be joyful." That, in actuality, is really an attempt to rationalize our concerns. Let's examine reality. Having problems elicits empathy, and empathy leads to serenity. A pleasant life is obstructed by such serenity. inside Despite what they say, happiness isn't something that can be achieved every day. It's clear that we possess moods as we are human. Despite overwhelming issues, we still need to live largely joyful lives. Is it, however, really so simple? In five points influenced by the legends, let's try to find out. 1. Big Problem vs. Small Problem Famous American author and psychotherapist Virginia Satir said, "Our biggest problem as human beings is not knowing what we don't kn